“Present Moment Focus”- Strengthen Your Mind and Instantly Get Better Results
What holds us back in any area of our lives is our minds. And, when we improve our minds, we start to feel better and have better life experiences.
How?
When our minds are stronger, they become more capable, and when we're more capable, we do things better— in a higher performing way. We do better when we perform; we do better when we compete; we do better during interviews. We do better during presentations, meetings, and important conversations.
All areas of our lives benefit when our minds EMPOWER us—instead of…
Staying Mentally Strong and Resilient
Managing the Negatives of Technology and Social Media
The world has seen many extraordinary technological leaps, in the past century in particular, which have dramatically improved human existence. For many of us, we don’t have to look much beyond our immediate environments to appreciate all the benefits and comforts of modern day living.
There have been numerous impressive changes in society as a result of these innovations. Medical advances have eradicated diseases and lengthened lifespans, computers can now perform billions of processes per second, transportation advances mean we can circumnavigate the world in hours, and we can instantly see someone equally distant—thanks to exponential improvements in current communication technologies. The list goes on.
The benefits of these, and the ease of life today compared to our ancestors are undeniable. But there have also been many creations we enjoy immensely that have come with unintended consequences that can negatively impact our strength of mind, emotional resilience, and our ability to work productively toward improving and enjoying our…